Gluten Free
Tips on Gluten free products and where to purchase:
Bread
Udi’s Whole grain (good selection at Whole Foods, Dierburgs, and Schnucks)
Udi’s Raisin bread, bagels and muffins (available at Whole Foods)
Pizza
Glutino Pizzas (available at Whole Foods)
Cheese and BBQ Chicken
Pasta
Schar spaghetti or any noodles made with Quinoa are best
Crackers
Glutino and Schar (available at Dierburgs) |

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Mixes
King Arthur Flours are best (Schnucks and Dierburgs)
Brownies
Bread Mix
Cookies
All purpose flour blend is used for baking (anything you need flour for)
Bisquick pancake mix is gluten free
Cookies
Schar Vanilla Wafers
Salad Dressing
Check labels, don’t buy if modified food starch (could come from wheat)
Modified corn starch is fine
Vanilla
Adams extract gluten free (available at Schnucks)
Lunch meat
Boarshead is gluten free (available at Schnucks)
Cereal
Bob’s Red Mill Oatmeal is gluten free
General Mills Chex, Honey Nut
Soups
Progresso makes a variety of gluten free (will say gluten free on the front of the label)
Medication
You can check to see if your medication is gluten free on glutenfreemd.com
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